Hello and welcome to my website!
I am a registered/licensed dietitian with a private practice in Boise's North End. I am a firm believer in the enjoyment and pleasure of eating delicious, satisfying food according to the body's unique needs. I also believe that guilt has no place in the eating experience and that eating and nutrition don't need to become a regimented "science project" that requires hours of calculations, weighing, measuring, etc.
Although I see clients for a variety of nutrition concerns, I work primarily with those who are struggling with disordered eating. My primary goal in working with those who seek my help is to assist the individual in developing a healthy relationship with food. For some, this may include restoring weight and physical health, and for others, decreasing the amount of time and energy devoted to thoughts and worries about diets, calories, weight, and body.
I also believe in the balance of work and play. When not working, I can be found bicycling, scrap booking, spending time with family, caring for my 3 cats and 2 dogs, hiking, camping, gardening, or relaxing with a good book - preferably in a warm, tropical location.
Please take a look around my website to help you determine if I may be a good fit for you in your journey to health, wellness, and a diet-free life!
1414 W. Franklin St., Boise, ID 83702
Phone (208) 342-2228
Fax (208) 343-0889